Extendyhthandstraightforward.

Themaleprotagonistfacesthefemaleprotagonist''''sback.

Extendyhthandstraightforward.

Straightelegback.

B.DoubleYoga

Raiseyourlefthandstraightaboveyourhead.

Theheroi.

ge

12.

Raiseyhthandstraightaboveyourhead.

Grasptherighttoeswiththerighthand.

Therightlegisupright.

Therightlegisupright.

Triahlegs.

Halfsquat.

Extendyourlefthandstraightforward.

Liftyourheadstraightup.

Belegbadraiseit.

Theheroineisfagleft.

Mistress.

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

faceup.

Lefthandontheground.

Bendyhtlegbadraiseit.

1.

Theheroiherhandsontheground

3.

11.

Liftyourheadback.

Getdownonyourknees..

Belegbadraiseit.

Triahlegs.

Mistress.

Putyourpalmstogether.

Themaleprotagonistliesft.

maintainbance

Holdyourlefttoeswithyourlefthand.

2.

Theheroioht.

Shoulderwidth.

Stepoverthemalebody.

Righthandontheground.

ge

Holdyourlefttoeswithyourlefthand.

maintainbance

maintainbance

Bendyhtlegforward.

Kneeliweenthedy''''slegs.

Leftlegupright.