ge

Stepoverthemalebody.

faceup.

3.

Belegbadraiseit.

Themaleprotagonistfacesthefemaleprotagonist''''sback.

Righthandontheground.

Therightlegisupright.

Halfsquat.

Grasptherighttoeswiththerighthand.

Mistress.

Holdyourlefttoeswithyourlefthand.

12.

Therightlegisupright.

Belegbadraiseit.

maintainbance

2.

Extendyhthandstraightforward.

Holdyourlefttoeswithyourlefthand.

Shoulderwidth.

Kneeliweenthedy''''slegs.

Triahlegs.

maintainbance

Liftyourheadback.

Leftlegupright.

Mistress.

Raiseyhthandstraightaboveyourhead.

Theheroioht.

Straightelegback.

11.

Bendyhtlegforward.

Putyourpalmstogether.

Liftyourheadstraightup.

Themaleprotagonistliesft.

Bendyhtlegbadraiseit.

maintainbance

Getdownonyourknees..

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

1.

Theheroiherhandsontheground

Extendyourlefthandstraightforward.

Lefthandontheground.

Theheroineisfagleft.

Extendyhthandstraightforward.

Raiseyourlefthandstraightaboveyourhead.

Triahlegs.

B.DoubleYoga

ge

Theheroi.