Thefemaleprotagonistsitsastridethemaleprotagonist''''sp.

8.

Exerciseyourshoulders.Triceps.

Doubleback-upbed.

malelead.

WorksArms,BadCore

Raiseyourkneesbelowyourchest.

Pushyourarmsbathebed.

formanMshape.

Theheroi.

Liftysoveryourhead.

fitness:

9.

Holdtheraisedsoleswithbothhands.

6.

LoveLovePoses:

Theheroi.

Pcetherightlegonthedy''''sleftshoulder.

Themanissittingonthebed.

Raisetherightlegahemalelead''''sleftshoulder.

Themaleprotagonistsquatted.

eepyourarmsstraightontheground.

Theheroi.

Themaleprotagonistputhishandsbatheground.

LoveLovePoses:

Kneelonbothsidesoftheheroihlegsapart.

Putyourarmsbatheground.Straightenys.

Themaleprotagonistkneelsandsitsbetweenthefemaleprotagonist''''slegs.

Raiseysahemontheshouldersofthemalelead.

Thefemaleprotagonistfacesthemaleprotagonist.

LoveLovePoses:

Forthemalelead.

LoveLovePoses:

10.FatBurniLossPosture:

fitness:

Putyourarmsbatheground.Squatwithys.

Theterofgravityshiftsback.

7.

Supportthewoman''''sbuttockswithherhands.