Shoulderwidth.

Belegbadraiseit.

maintainbance

maintainbance

Liftyourheadstraightup.

Therightlegisupright.

Righthandontheground.

Bendyhtlegforward.

Holdyourlefttoeswithyourlefthand.

Stepoverthemalebody.

Therightlegisupright.

1.

0.

faceup.

Theheroi.

ge

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

Theheroiherhandsontheground

12.

Bendyhtlegbadraiseit.

Lefthandontheground.

Grasptherighttoeswiththerighthand.

Triahlegs.

2.

Extendyhthandstraightforward.

ge

Straightelegback.

Belegbadraiseit.

Liftyourheadback.

Kneeliweenthedy''''slegs.

Theheroineisfagleft.

Holdyourlefttoeswithyourlefthand.

Halfsquat.

Triahlegs.

Themaleprotagonistliesft.

Extendyourlefthandstraightforward.

Getdownonyourknees..

Mistress.

maintainbance

Themaleprotagonistfacesthefemaleprotagonist''''sback.

Leftlegupright.

B.DoubleYoga

11.

3.

Theheroioht.

Raiseyhthandstraightaboveyourhead.

Putyourpalmstogether.

Extendyhthandstraightforward.

Mistress.

Raiseyourlefthandstraightaboveyourhead.