Doubleback-upbed.

Exerciseyourshoulders.Triceps.

7.

Putyourarmsbatheground.Straightenys.

Themaleprotagonistsquatted.

Themaleprotagonistkneelsandsitsbetweenthefemaleprotagonist''''slegs.

formanMshape.

Theheroi.

Theterofgravityshiftsback.

malelead.

LoveLovePoses:

Kneelonbothsidesoftheheroihlegsapart.

10.FatBurniLossPosture:

Liftysoveryourhead.

Supportthewoman''''sbuttockswithherhands.

eepyourarmsstraightontheground.

Holdtheraisedsoleswithbothhands.

Themanissittingonthebed.

LoveLovePoses:

fitness:

Theheroi.

fitness:

Thefemaleprotagonistfacesthemaleprotagonist.

Themaleprotagonistputhishandsbatheground.

8.

Forthemalelead.

Raiseyourkneesbelowyourchest.

Theheroi.

Thefemaleprotagonistsitsastridethemaleprotagonist''''sp.

Pcetherightlegonthedy''''sleftshoulder.

Putyourarmsbatheground.Squatwithys.

Raisetherightlegahemalelead''''sleftshoulder.

LoveLovePoses:

6.

LoveLovePoses:

Raiseysahemontheshouldersofthemalelead.

WorksArms,BadCore

9.

Pushyourarmsbathebed.