Extendyhthandstraightforward.

Raiseyourlefthandstraightaboveyourhead.

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

Extendyhthandstraightforward.

Grasptherighttoeswiththerighthand.

Holdyourlefttoeswithyourlefthand.

1.

Liftyourheadstraightup.

maintainbance

Theheroioht.

Extendyourlefthandstraightforward.

Righthandontheground.

Putyourpalmstogether.

Leftlegupright.

maintainbance

ge

Holdyourlefttoeswithyourlefthand.

Triahlegs.

Lefthandontheground.

B.DoubleYoga

11.

Getdownonyourknees..

2.

Triahlegs.

faceup.

Mistress.

maintainbance

Raiseyhthandstraightaboveyourhead.

Belegbadraiseit.

Theheroi.

Mistress.

ge

Therightlegisupright.

Bendyhtlegbadraiseit.

0.

Belegbadraiseit.

Shoulderwidth.

12.

Theheroineisfagleft.

Bendyhtlegforward.

Therightlegisupright.

Themaleprotagonistfacesthefemaleprotagonist''''sback.

Themaleprotagonistliesft.

Straightelegback.

Liftyourheadback.

Theheroiherhandsontheground

Halfsquat.

Stepoverthemalebody.

Kneeliweenthedy''''slegs.

3.